Macronutrients
Energy 258.0 kcal / 1,079.5 kJ
Protein 11.0 g
Carbohydrates 44 g
Sugar content in carbohydrates 1.1 g
Fat 2.9 g
Saturated fat content in fats 0.4 g
Others
Fiber 5.9 g
Sodium 0.3 g
Oerdesem Tarwe Emmer by is licensed under ODbL